I saw a flock of Yellow tailed Black Cockatoo's in Centennial Park this morning. Never seen them before only ever the white Major Mitchell's. They look like this http://www.amonline.net.au/factsheets/cockatoo.htm
I was in Centennial Park for a run as well. Ran around the very wet and muddy grass trail on the outside fence plus some loops around a park on Anzac Pde. The park certainly had more water lying around than Sydney Park had yesterday afternoon. Very muddy shoes after this session.
Distance was 23.3 ks in a time of 2:12:06. Slack average pace of 5:40 per klm.
Legs felt pretty sore today after the struggle in the mud race yesterday.
Spotted Long Arms and Royworlds in the park when I started and then Fake Plastic Trees up on Oxford St about 2 hrs later. Back running again after his 2nd stressie.
Next week I hav a low klm weekend as I have State Longcourse 12k XC on Saturday at Nowra and then am doing the Mini-Mosmarathon 10k on Sunday. Chasing prize money. Yeah right.