The morning is run as a handicap so we all finish at about 8:30am.
The first starters went off at 6am and the last at 7:15am.
I had to start at 6:55am as I was given a revised handicap by O Runner of 95mins.
I knew I wouldn't run to that as I have not run over 13ks since mid July.
True to present fitness I got around in a time of 1:43:30. My watch time which I started a bit late. Happy with that time as running a half in 5 min/ks is a good at the moment for me.
Pace was 4:54 per klm. No apparent soreness with the stress fractures.
Next weekend is SMC 10k. I may run all on tar, I'll see how I feel